Greenwich Center For Personal Growth
Emily Marr is a Therapist and Core Practitioner at Greenwich Center for Personal Growth - a Holistic Core Energetics Therapy
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Feelings of anxiety, depression, loneliness and stress can feel daunting, even hopeless. If you are feeling overwhelmed, exhausted, or just ready for some change we we are here to help!
Start by taking a deep breath. Then another...
​Utilizing the theories and applications of Core Energetics, breathwork, meditation, and principles of traditional talk therapy, we are here to help you feel lighter, freer, and more you!
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​From our Core we are apt to discover and claim our true purpose and live more fully.
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....guiding you to a journey of
freedom and aliveness
Core Energetics
Core Energetics is a synthesis of body-oriented psychotherapy and spiritual development. It brings consciousness to how we block our life energy by perpetuating defensive patterns adapted in childhood which keep us limited and disempowered. Core Energetics helps us understand how our life and worldview is to a large extent a function of these blocked energy patterns. These patterns keep us recreating similar life situations and relational dynamics, leaving us trapped and frustrated. Core Energetics helps identify and dissolve these blocks, allowing us to experience more freedom and aliveness.
